work with me
together we blend the physiological with the mystical
movement
*
music
*
mentorship
*
movement * music * mentorship *
1:1 offerings
Charanam [[Refuge]]
MOVEMENT
private yoga asana session tailored to your needs + goals
Prema [[Love]]
MUSIC
learn the harmonium, sing in sanskrit, and build your own melodies to support your chanting practice
Sandhya [[Insight]]
MENTORSHIP // for yoga teachers
grow your yoga facilitation practice, confidence, and/or tactical skills (sequencing, cueing, finding your teaching style, etc)
the framework that guides our 1:1 sessions
discomfort is required
the body holds intelligence
ritual enables reconnection
lineage matters
science helps translation
get in touch